Dr. Madrid’s Pillar of Health

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Here are some of the main recommendations I make to my patients to help them improve their overall health and to help them prevent developing chronic disease.

First Pillar of Health – Eat more Fruits and Vegetables

Second Pillar of Health –  Avoid White Powders

Third Pillar of Health – Avoid Drinking Soda Pop

Fourth Pillar of Health – Avoid High Fructose Corn Syrup

Fifth Pillar of Health – Avoid Trans fats


more coming soon!




Dr. Eric Madrid

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