AVOID Trans Fats Avoiding trans fats is my 5th Pillar of health. Trans fats (unsaturated fatty acids) are found in…
AVOID High Fructose Corn Syrup (HFCS) HFCS or High Fructose Corn Syrup is used by many food industries as a…
In 1903, Thomas Edison helped shed light on the doctor of the future, which we have yet to fully realize in our profession. He stated “The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.”